Collected by Debra Stoleroff
I’ve eaten beans forever – red, kidney and black beans but not until this year have I cooked with white beans. Now I can’t get enough of them. Canelli and Great Northern are my go-to white beans.
I first tasted a more delicious version of this soup at a potluck. It was so good, I had to try to recreate it. I’ve mushed a few recipes to try to replicate the potluck dish. This, too, is delicious, but I have to say, not as delicious as the version I tasted at the potluck. BUT, it is now one of my go-to winter soups.
Ingredients
- 2 Tbsp. extra-virgin olive oil
- 1 large yellow onion, finely chopped
- 2 – 4 celery ribs, finely chopped
- 5 medium – large garlic cloves, minced
- 1/2 tsp. chili flakes
- 1 lb. peeled and cubed delicata or butternut squash
- 8 thyme sprigs or 2 teaspoons of thyme
- 1 (15 oz.) can Great Northern Beans (or Canelli beans), rinsed and drained (or chickpeas)
- 4 cups stemmed and roughly chopped lacinato kale
- 4 cups lower-sodium vegetable or chicken broth
- 2 1/2 cups water
- 3/4 tsp. smoked paprika
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
- 1/3 cup grated Parmesan cheese, plus more for garnish
- 1 to 2 Tbsp. finely chopped fresh parsley
- Toasted pumpkin seeds for garnish (optional)
Preparation
- Heat oil in a large soup pot or Dutch oven over medium heat. Once hot, add onions, garlic and celery; cook 8 minutes, until soft.
- Stir in chili flakes, squash, and thyme sprigs; cook 4 to 5 minutes, until aromatic.
- Add white beans, kale, broth, water, smoked paprika, salt, and pepper; increase heat to bring soup to a boil. Reduce heat to medium-low and simmer, uncovered, for 25 minutes, or until squash is tender.
- Remove thyme sprigs, and stir in parsley and Parmesan. Taste and adjust seasonings as needed.
- Ladle soup into bowls and garnish with toasted pumpkin seeds and additional Parmesan cheese, if desired.
